Achieve the body composition of your dreams...even after motherhood! In Cassie Morell's initial release, she shares her proven method for helping a mother change her mindset about fitness and her body, through fitness principles and a solid program. She helps mothers understand there's no better time than NOW to get the body she deserves!
A MOTHER'S GUIDE TO CHANGING HER MINDSET ABOUT FITNESS AND HER BODY
How to
Reset
Reframe
and Reshape:
Crush your Goals In Less Time
I'm Here to Help you
Workouts
THAT fit your lifestyle
Enjoy Satisfying
Guilt Free Meals
Life is Short,
Keep it Simple with
Workouts
THAT fit your lifestyle
Learn How To Track Your Nutrition
Life is Short,
Keep it Simple with
- Enjoy the foods you love
- Hit your goals faster
- Work smarter not harder
- Learn healthy diet habits
- Feel and look better
- Improve your metabolism
Sculpt Your Body and Crush your Goals
We will Help you
RESISTANCE
TRAINING
REsistance
Training
Hotest
& Latest
HoTest
& Latest
10 Minute WorkoutS
10 Minute WorkoutS
DINNER RECIPES
Dinner Recipes
SNACKS &DRINKS
Snacks &Drinks
Lunch Recipes
Lunch Recipes
DINNER RECIPES
Dinner Recipes
SNACKS &DRINKS
Snacks &Drinks
Lunch Recipes
Lunch Recipes
RESISTANCE
TRAINING
REsistance
Training
Hotest
& Latest
Hotest
& Latest
10 Minute WorkoutS
10 Minute WorkoutS
10 Minute WorkoutS
Hotest
& Latest
REsistance
Training
Lunch Recipes
SNACKS & DRinks
DINNER RECIPES
Meet Cassie
Fun Fact: As an Author, Fitness and Nutrition Coach, Master Bodybuilding competitor with a background in Biotechnology, Cassie is here to prove that you can have it all.
As a mom of two, based out of Los Angeles, Cassie shares with you the knowledge, missing pieces of your fitness regimen, and grants moms the permission to go after the results they're looking for with an honest and authentic voice.
She believes that your body can be better, stronger, and sexier than before a baby. Let's do this together!
About Cassie
RESULTS TO EXPECt
With the proper tools in place and accountability as you go through the program, you can expect a before and after you've been dreaming of.
- Sculpt the body composition of your dreams as a Mother
- Build muscle, lose fat and develop amazing tone
- See dramatic results in as 4-6 weeks!
What You will Get
From proper form with lifts, to nutrition planning and how to count your macros, you will receive the community and support you need to get results.
- Facebook Group Community
- Monthly Guides and calendars
- Weekly Check-In and Live Coaching
- Weekly Recipe Ideas
- Weekly Workouts and tips
HOW IT WORKS
The ReShapeHER Program launches January 2025!
- Join the Waitlist
- Enroll to Get Exclusive Discounts and Bonuses
- Access to videos on how to calculate and track daily/weekly calories
Join the Program
Join THE WAITLIST
See the Results
See the Results
“Thank you so much for the tools in this program, that allowed me to make some easy life changes! Your recipe for a healthier better body truly works."
I feel so much different when I look in the mirror, much more confidence
I usually pick apart all the things I can improve on, but I am actually Proud of all the progress.
